Ingredients:
1 lb grass fed ground beef or bison
2 Tbsp. cinnamon
1.5 Tbsp. garlic powder
1.5 Tbsp. onion powder
1 tsp. chili powder
1/2 tsp. cayenne pepper
1/4 tsp. paprika
salt and pepper, to taste
1 red onion, thinly sliced
1 package of thinly sliced mushrooms
2 Tbsp. balsamic vinegar
2 Tbsp. extra virgin olive oil
coconut oil
ground mustard
Directions:
Grab a large mixing bowl and add your beef and spices. Mix well to combine.
Heat a medium skillet up and add your coconut
oil. Add in your onions and stir a bit to help cover the onions in oil,
then add a tablespoon or so of water and cover to help steam the onions.
As the onions begin to brown, grab out a large
skillet and add your olive oil to warm up under medium-high heat for
your sliders.
Form your sliders into small patties. Add to hot skillet and
cook for 4-5 minutes on both sides.
As the sliders are cooking, keep stirring around
the onions to help make sure they don’t burn. When they have cooked for
about 6-8 minutes, add mushrooms and re-cover with a tablespoon of
water.
Once the sliders are done cooking, set them aside while you finish the onions and mushrooms.
Once the mushrooms and onions are almost cooked through, add your balsamic vinegar and mix to combine.
Top your cooked sliders off with some ground mustard and the onions and mushrooms.
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