Monday, March 5, 2012

Curry Meatballs

Ingredients:

Meatballs
1 lb ground turkey
1/2 yellow onion, diced
2/3 cup almond flour
2 eggs
3 tsp. curry powder
3 tsp. garam masala
1 tsp. ginger
just a hint of cinnamon
salt and pepper to taste
1-2 tablespoons olive oil for cooking

Sauce
1 can canned coconut milk
1 cup organic chicken broth
1/2 onion, diced
5 tsp. curry powder
2 tsp. garam masala
1 tsp. ginger

Directions:

Add all ingredients for your meatballs to a larger bowl and thoroughly mix together.
Shape meatballs to the size you like.
In a large skillet or pot, add your oil, then add your meatballs and diced onions from your sauce ingredients and let them brown for a couple minutes. Let the meatballs cook on both sides for about 3-4 minutes.
Once the onions and meatballs have browned a bit, add the rest of the ingredients for your sauce and mix together until meatballs are covered in sauce.
Cover and let meatballs and sauce simmer until the sauce thickens and meatballs have cooked through, about 5 minutes.

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